(888) 995-1660

Symmetry Managed Services Blog

  • Home
    Home This is where you can find all the blog posts throughout the site.
  • Categories
    Categories Displays a list of categories from this blog.
  • Tags
    Tags Displays a list of tags that have been used in the blog.
  • Archives
    Archives Contains a list of blog posts that were created previously.
Posted by on in Best Practices

How to Maintain Your Employees’ Health for Everyone’s Well-Being

b2ap3_thumbnail_employee_health_400.jpgIt isn’t often that one hears it discussed in the office, but the human body is an incredible piece of technology. Since your employees are so key to your business’ success, you’d benefit from doing everything you could to help your employees to take good care of their physical health.

We’ve gone ahead and assembled some helpful workplace habits and policies that will be good for your employees’ overall wellness.

Healthy Foods in the Office
There’s no denying that the presence of snacks in the office is seen as a major workplace benefit in the eyes of many employees. This is advantageous to you, the employer, as you can cultivate a positive feeling in the office just by having something available. However, by choosing one snack over the other, you can influence greater changes that you might not have considered connected before.

For instance, it is a general fact that the snacks that are more readily made available aren’t exactly the healthiest ones out there, and the few healthier options that exist tend to be much pricier than the cheap and easy alternatives. However, consider the environment you cultivate in your office by doing so - and how much less frequently healthy people tend to be out of the office, using sick time.

While there is no harm in offering a few “convenience” snacks, try to also encourage your employees to make healthier choices. They’ll feel better, and will therefore be more productive.

Promote Water Sipping
Dehydration is a much more serious problem than most people realize, to the point that even a mild case (as in, dehydrated by one percent) of it has been recorded as decreasing productivity by a full 12 percent, causing reduced alertness and concentration. Once you reach three-or-four percent, productivity drops by 25 percent. What’s worse, many people are chronically dehydrated. This means that their bodies have just gotten used to it, so they don’t feel as thirsty as they should. Try to encourage that your employees drink plenty of water, however you can.

Encourage Movement Whenever Possible
While plenty of studies have shown it, did we ever really need scientific support to convince us that sitting on our backsides all day isn’t exactly great for us? Unfortunately, a lot of the work that goes on in the traditional office is done at a desk.

However, this doesn’t mean that there aren’t solutions that can expand on those capabilities. Convertible sit-to-stand desks and desktop mounts have grown to be very popular, allowing users to alternate between sitting and standing throughout their workday. It may not seem like much, but it can add up to quite the difference in your user productivity. Try purchasing one to allow a few of your users a chance to try it before committing the expense of outfitting the whole office with them.

Get Some Greenery
Plants have long been a staple in office decoration, and often can have benefits that greatly outweigh the maintenance that they require. As a matter of fact, certain plants have been shown to have particular properties that make them ideal for offices that face certain limitations or would like to accomplish something greater with their greenery.

For example, there are many varieties of the pothos hanging plant that can do quite well in an office environment (as attested to the fact that they are often considered the quintessential office plant). Not only do these plants do their best in the middling light conditions of many offices, they don’t need as much water as you’d imagine, and they have been shown to improve air quality levels. Just be careful if you have a pet-friendly office, as pothos are toxic to our four-legged friends.

Much of the same can be said of the Peace Lily or the ZZ plant (short for Zamioculcas zamiifolia): they are well-suited to the low-light environment in the workplace. Again, be careful with any pets around the illness-inducing Peace Lily.

If you happen to have access to a window, you might also consider adding some cacti, an aloe plant, or a Jade Plant to your office garden. These hardy plants need little more than light to flourish.

Set an Example
As the employer, it is your responsibility to set the precedent for office health, so make sure to do your best to encourage your employees to utilize the sick leave you make available to them. While this may seem to be detrimental to your office’s productivity, the supportive environment these policies create will only help you retain your most valuable employees and encourage them to accomplish more while they are there.

It is also important to remember that health covers more than just how a body feels and functions. Mental health issues are a very real part of today’s work environment, so you need to be sure that your employees maintain that aspect of their well-being as well. If possible, do your best to address mental health needs in your insurance policies, and don’t be afraid to give an employee who is having a rough time a bit of a break.

By doing everything you reasonably can to keep your employees healthy and happy, you are investing in your most important resource… your human ones. Symmetry Managed Services can help you maintain the technology that these human resources need to accomplish their work as well. Call us at (888) 995-1660 for more information.

Symmetry Managed Services CEO Dan Tracy has spent the past 15 years providing technology consulting to small and mid size businesses.


  • No comments made yet. Be the first to submit a comment

Leave your comment

Guest Sunday, 24 February 2019

Tag Cloud

Access Branding Value Productivity Managed IT services Thank You Android Tech Term Hard Disk Drive Touchscreen CrashOverride Hosted Solution Television Upgrades Business Management Maintenance Router Save Time Chrome Best Practices Current Events Employee Computer Accessories Disaster Humor App store Personal Information Backup Phishing Health Cast Augmented Reality Regulations Relocation SaaS Software Security Software as a Service Recovery Mobile Device Management Internet Company Culture Cost Management Biometrics Music Technology Data Gadgets Computer Care Business Technology Cybersecurity Business Strategy Printing Training Administration Chromecast Cloud Computing End of Support Data Protection Risk Management Patch Management Bring Your Own Device Windows Managing Stress Nanotechnology Avoiding Downtime Data Theft Gifts Safety Update Criminal Social Gmail Hard Drives Marketing Solid State Drive eWaste Search Laptop Devices Saving Time Windows 10 IT consulting Unified Threat Management Blockchain Users Amazon PDF Emails Admin Sync Social Engineering Operating System Managed IT Services Cortana Chromebook communications Upgrade Data Breach Law Enforcement Windows 10s Downtime Edge Meetings Printer webinar Sales Google Apple Shortcut Business Computing Hyperlink History Education Tip of the Week User Tips Peripheral Management Legislation Artificial Intelligence Bloatware Mouse Collaboration Printer Server Unsupported Software iOS Battery WIndows 7 Social Media Employer-Employee Relationship Word Machine Learning Remote Monitoring Mobile Security Wasting Time Payroll Financial Telephone App Best Practice Evernote Fax Server Network Congestion Files Licensing Password Display Lithium-ion battery Network Worker Browser Instant Messaging Hiring/Firing Ransomware Google Maps Credit Cards Two-factor Authentication Microsoft Managed IT Spyware Running Cable Big Data Proactive Budget Phone System User Mobile Device Human Resources Mobile Computing Disaster REcovery Workers Hybrid Cloud WannaCry Presentation Comparison Storage Cloud Google Drive Vulnerability project management Hardware Tablet Charger Keyboard Wireless Charging Keyboard Shortcuts Encryption Identity Theft Smartphones Mobile Devices Networking Hackers Data storage Wireless Technology Reputation Adobe HaaS Information Technology Teamwork Computing Passwords Office Tips Microsoft Word Consultant BYOD Experience Tips Tip of the Week Computer IT Services IT Support Scam Private Cloud Outsourced IT Touchpad Best Available Conferencing Money Cybercrime Gamification SharePoint Data recovery VoIP Virtualization Password Manager VPN Business Save Money Cleaning Vendor Management Internet of Things Hosted Solutions Testing Work/Life Balance Workplace Screen Mirroring Transportation Virtual Assistant Windows 10 Samsung Computers Distributed Denial of Service USB Smartphone Remote Computing Office IT solutions Computer Fan FAQ Video Games Wearable Technology Uninterrupted Power Supply Wi-Fi Saving Money Advertising Hard Drive Congratulations OneNote Server Analytics Google Assistant Fraud Productivity WiFi Travel Proactive IT Application Benefits Applications Accessory Root Cause Analysis Quick Tips Government File Sharing Commerce E-commerce Electronic Medical Records iPhone Outlook Miscellaneous Customer Service Virus Excel Smart Technology Cameras Audit IT Support Flexibility Bluetooth Netflix Memory Automation Workplace Tips Mobility IT Services HBO Tablets Worker Commute Regulation Books Access Control Emergency IT budget Spam Customer Relationship Management Virtual Reality NFL Settings Co-Managed Services Projects Hacker PowerPoint intranet Data loss Computer Forensics Going Green Windows Ink Science Data Privacy Google Docs Black Market Scam Data Backup Business Continuity Communication Network Security How To Office 365 Alert Retail Telephone Systems Business Intelligence Alexa for Business Computer Workplace Tips Tip of the Week Automobile Hacking Privacy Network Secuirty Employee-Employer Relationship Wireless Internet Exlporer Camera Streaming Media Trending Managed Service Provider Antivirus Employer/Employee Relationship Microsoft Office The Internet of Things Compliance Firewall Facebook BDR Efficiency IT Management Payment card Scalability Microsoft Excel Text Messaging Identity Language Legal Identities Managed Service Administrator Small Business Robot Sports Data Management Data Security Device security Websites Telephony Politics Wireless Internet Malware Windows Server 2008 Entertainment Data Storage Email Near Field Communication Information Updates Tech Support Bandwidth Vendor Innovation Apps Holiday DDoS SSID User Error

Mobile? Grab this Article!


Support Options

  • Phone Support >

    You're human, and your support should be too. Speak to a support team member on the phone now!

    Help Desk: (866) 520-6414

    Phone: (888) 995-1660

  • Ticket By Email >

    Send an email to the Help Desk to create a ticket automatically and communicate with your team or any member.

    Submit A Ticket

  • Ticket By Portal >

    Create and manage tickets via our secure online Help Desk Portal. (Members Only Requires login)

    Enter Support Portal

  • 1